So a few weeks ago I bravely (foolishly) announced that I was going to run 5K by mid September. A small feat for most people but a big challenge for me who has never run further than a few yards or for longer than 30 seconds.
Just in case you were thinking that my lack of commenting on this topic since then, was an indication that I had given up - FEAR NOT - I am training..... and here are a couple of photos to prove it.
Note - I am looking a little weary as the photo below was taken at the END of this morning's session and not at the start :)
Thank you also to Glen and my very loyal friends Jo and Nigel for joining me from Dorset on my very first reccy of the 5k route that I'll be completing and for giving me a time to aim for.